Discover the way to A better version of you mymx

Transform your relationship with you and others into a space dedicated to your emotional well -being, Healing and care.

Connect with you mymx with proper accompaniment

We offer a close accompaniment, respectful and personalized, combining different psychotherapeutic techniques to adapt to your needs.

Our commitment is to help you Strengthen your self -esteem, manage your emotions and overcome blockages, creating a space without judgments where we prioritize your well -being.

Soy Irene crowned

Soy Health psychologist With more than 12 Years of experience helping people strengthen their self -esteem, Transmit duels, ruptures and manage their emotions.

My approach is integrating and adapted to each person, offering you A safe space, Without judgments and full of confidence.

Why choose us?

Unique and personalized accompaniment

With several years of experience, We use our theoretical-practical knowledge so that each therapy is unique, adapted to your needs, listening with empathy and guiding you towards well -being in a safe space.

Comfortable and accessible online therapy

Enjoy confidential sessions from anywhere, With flexible schedules that adapt to your life, eliminating barriers to prioritize your emotional health.

Integrative therapeutic approach

We offer an integrating approach, using different tools and techniques of various currents and orientations of psychology to better adapt to your individual needs, making each process a unique place and space where we provide support, empathy and we give you resources to heal, grow and prioritize your well -being

There are no wounds that cannot heal with patience, Empathy and inner work

Therapia online

Personalized emotional accompaniment, From anywhere.

Guides and ebooks

Practical tools for your personal growth.

Self -knowledge program

Discover and connect with your essence to live fully.

Each therapeutic process is unique as you.

Therapia online, a therapy accessible, close and effective

No displacements

Forget about transfers and Take advantage of that time for you. With a click, You are in your session from wherever you want.

Maximum confidentiality

Your privacy is guaranteed thanks to safe platforms and a designed confidence environment To feel comfortable at all times.

Time flexibility

You decide the schedule that best suits your routine, making the care of your well -being fits perfectly in your daily life.

What they say about us

Irene you have offered me a safe place, Without judgments, Where to work, Analyze my pain. You have allowed me to know me better, Learn to love me well and take care of me. Gracias. 100% advisable.

Leire PT

I felt very comfortable with Irene from the first moment. I recommend to 100% sessions with her, I feel that it has helped me a lot in my self -knowledge. Thank you Irene for everything.

Ana Castillo

Regarding my therapist Traiana, I wanted to say that I just was aware that my anxiety when I was alone and my limiting thoughts are not happening for a long time. I'm enjoying a lot and connects me a lot, To return to my center and relax. I'm healing things that had doubts to get one day

For a few months I have been working with myself, guided by Paula Bernabeu and apart from being a lovely person, It is a professional like the cup of a pine. From the minute 0, We connect a lot, What made me very easy the path we have traveled together.

J.L.

Since last March I am in therapy with Irene Álvarez and I can't be happier. Not only is it helping me to meet better, To identify my emotions and see all my parts (Even if it's painful and difficult), but also offers me a safe space where I can express what I feel without fear.

I. Sánchez